Website last updated: 16 Jan 2012 @ 15:22

Notice Board

Start of the new season
20 Jul 2011

The new league season kicks off on Sat 3rd Sept. More to follow.

Mid-Week Training
20 Jul 2011

From Wed 31 Aug we will Beth our midweek training at Redbridge Sports Centre from 8pm to 9pm. Training (for those who can make it) will begin at 7.30pm for a light run and a warm up.

Pre-Season Training
05 Jul 2011

Amit Patel will be taking training sessions throughout July at Wanstead Flats (pond carpark entrance). Please arrive on time for a 10am start. Sessions should conclude at 12pm.

If you cannot make training sessions you must inform Mark and Amit 24 hours prior to the session.

Midweek training will commence in August. Venue TBC.


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