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Ilford U18
Last Updated: 19/03/10 @ 22:44 (Fixtures)
 
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Latest News *** Players to conduct their own weekly personal Gym & Fitness sessions -- Contact Coach Paul for advice & support ***      *** Every Thursday Speed Sessions @ Ilford Stadium 7.45pm with Coach Paul ***      *** Saturday Training Sessions extended to 3 hours and now start at 10am - 1pm ***      *** Squad Players to contact Coach Paul 07735 347320 regarding Mid-week Fitness Training Sessions ***      *** IMPORTANT: Players Are Reminded To Pay Outstanding Team Registration Payments & Clear Outstanding Fines ***      *** All Players To Attend Saturday Training Sessions To Prove Fitness And Be Eligible For Matches ***      *** SPONSORS REQUIRED - send an email to the Team Mail Address or Contact Coach Shane or any Member of the Team or Staff ***      Coaching Tips      Eastern Junior Alliance      Ilford FC      Ilford Sports & Leisure      Cricklefield Stadium      
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